Integrative Wellness & Life Coaching

Holistic model to serve you in living a peaceful, balanced & blessed life

Here we explore your interconnected Wheel of Life: moving towards Balance Spiritually, Physically, Mentally & Emotionally. I work with you through the wholistic model of your overall well-Being to assess your needs through your lens.

My approach here incorporates an Inside-Out model and an Outside-In model.

Inside-Out: working with your spirit, mindset and feelings.

Outside-In: working with your habits, behaviors and presence in the physical world.

By incorporating both of these models you will synergistically move in the desired direction much more effectively & efficiently.

In our work together you can gain freedom from the past and overcome patterns that block your fulfillment.

We will do this by co-creating an action plan to move forward in the direction and pace that best serves your needs and wants. We will get crystal clear on your Focus, your Mindset, your Skills & Capabilities, your Habits, Practices & Patterns, and how you manage your Energy. We will set the stage for you to make empowered choices by identifying any gaps in your life and exploring all of the options to remedy those gaps.

My role here is to guide you to and through the steps needed to achieve the outcomes you desire.

This work can be focused on a single goal, Breaking Through a glass-ceiling or it can be a consistent work in progress along with the flow of your life.

• 80% of people who work with a coach experience improved Self-Confidence and Life/Work Balance
• 86% of people who work with a coach make their investment back if not more
• 96% of people who work with a coach would do so again

My intention is to empower you to live your soul’s purpose with an open heart, a balanced body and a peaceful mind.